Modern life increasingly requires that a person learn quickly and master new skills. Results in the most important areas of life, and success in life in general, and self-esteem and self-realization, and much more depend on it. This ability gives a person quite tangible benefits compared to other people and allows him to reach new heights. And today we want to share with you some useful ideas on the subject of fast learning.
General Accelerated Learning Guidelines
If we analyze the personality traits of successful people, a specific trait can be distinguished: no matter how old they are and what they do, they can quickly learn new things and the absence of competencies Do not allow them to complicate their lives or prevent them from achieving success. According to scientists, there are seven main recommendations that will help anyone learn faster.
Break the process into small intervals
While studying something, do not try to learn everything at once. Learning anything is very effective if you divide the process into small intervals, for example, 40–50 minutes. Reducing is unproductive, and too exhausting for the greater brain.
It has been scientifically proven that brain fatigue is affected by continuous work, and if you don’t let it rest, just stop understanding the information. And it can cause overwork and exhaustion. For this reason, take a break of 10 to 15 minutes every hour and then do a workout. After a short break, productivity and concentration will be very high.
Diversify your learning
Weirdly enough, but continuous recall and repetition do not guarantee effective memorization. Today, there are many different ways to remember information: refocusing, reflective reading, recording interesting ideas, and more. Combine new techniques with learning in your normal way, and there will be plenty to keep in memory.
An experiment was also conducted on this subject: the students were divided into two groups and were given the task of mastering the subject. Students who used the same learning method at all times (eg, reading) mastered worse material than students who used different methods. As for the methods themselves, you can read our articles “How to learn about them you can learn to learn to read better” and “7 Rules of Memorizing Information”.
Yes, many people practice abstract notes. But most do it on a computer, tablet or smartphone. However, experts recommend acting in an old fashioned manner using paper and pen. When writing something by hand, we not only capture motor memory, but also deepen the information.
But the constant attraction to various devices is, of course, useful, but, in fact, it is simply a record of words and sentences. Also, saving notes for training in electronic devices is not very convenient, and there are many distracting factors: notifications, messages, emails, and more.
If you deal with many things at once, it is already quite difficult to reach the maximum level of productivity. Not only is there continuous meditation, but there is really no concentration, so no matter will be done efficiently. The brain, which must be divided between tasks at all times, treats information very badly, and comes as no surprise in the fact that training increases “at the time of a spoon”.
If you want to learn fast, forget everything in the world: turn off all devices, put the phone in “Vibro”, tell your family you won’t be distracted, etc. Even if you spend 15 minutes a day learning, there should be nothing else for you in these 15 minutes.
Rest and sleep
To fully assimilate new information (both knowledge and skills), the brain needs periodic rest, including sleep. The “Psychological Science” publication recently conducted an experiment. For that, the volunteers were chosen and divided into two groups. Both groups had to learn to translate the words from French to Swahili in two sessions. The first group participated in the same day in the morning and afternoon and the second one in the afternoon and the second in the morning (as you know, there was a dream between classes).
As a result, the results of the second group were 25% better than the first. Therefore, if you want to learn fast, be sure to relax and sleep, you can also sleep at short intervals during the day (see our article “Alternative Sleep Methods”).
Change the environment
A change in the environment during training serves as a change in teaching methods: a person learns faster and better. Try to study in different places: at home, in the park on a bench, on the beach early in the morning, in a cafe, in a library, etc.
To see your emotions and control which environment suits you best. Some people are completely focused in silence, others, among people, others, for the sounds of nature. Look out for his “magic formula”. Among other things, certain people, objects and events can be linked to certain information and skills, and this will help you to remember and assimilate them better.
The best way to learn something is to start teaching someone else. Even if you are not well versed in the subject or have not mastered enough skills by demonstrating knowledge and skills, in any case the information will be better structured and deferred in the head, and The movements will be made complete and automatic.
You can teach any of your friends, colleagues or family members, but if a real person is not around, you can introduce the person you are talking to and explain to you, or about this hypothetical issue. Can show something about. Therefore, the percentage of information assimilation will increase repeatedly.
And we also believe that everyone who wants to learn fast must learn a very important principle of learning, which, like previous recommendations, can be called basic insurance. But we won’t talk about it: it is better to watch a short video on the subject.
The learning process does not end with undergraduate or graduate. It lasts a lifetime. Driving a car, mastering computer programs, raising children, and more: The human brain constantly receives, processes and absorbs new information. But the pace of these processes is changing: if we acquire knowledge in childhood and acquire skills very quickly, it becomes more difficult to learn with age. Therefore, we want to talk more about how to improve the brain at almost any age.